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shape diet
shape diet  nuovo articolo creato
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Does the ShapeUp Diet restrict any food groups? | #shapeup Diet

Does the ShapeUp Diet restrict any food groups?
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Does the ShapeUp Diet restrict any food groups?

It’s common to hit a weight loss plateau. When this happens, reassess your routine—adjust your exercise intensity, review your meal plan, and ensure you’re not underestimating portion sizes.
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